Start by telling us how you feel
Dental anxiety can have many causes, including previous experiences, fear of pain or embarrassment after time away. Letting the team know when booking helps us plan a more supportive appointment.
Stay in control of the pace
Ask for each stage to be explained, agree a stop signal and request breaks if needed. Building confidence gradually is often more helpful than trying to rush through everything in one visit.
The right team makes a difference
A warm conversation, realistic treatment choices and compassionate clinicians can change how dental care feels. We welcome questions and work with you to agree a manageable next step.
Adapted from information originally published by our Hinchley Wood practice.
